Thai Kickboxing Program

Fitness, Safety & Life Skills for You

 

Get Fit ∙ Stay Fit For Life!

Flexibility

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Muscle Tone

Confidence

Energy

Stress Relief

Discipline

Self Defense

Personal Safety

Peak Performance

Awareness

 Health

Great For Individuals Or The Whole Family

Our Teen and Adult Programs reinforce self-discipline, mastery, leadership, health, fitness, mindfulness, inner peace, empowerment, purpose, effective Martial Arts and much more. 

What is MUAY THAI?

 Muay Thai is the dominant stand up art. Without getting technical, you could say that Muay Thai is commonly referred to as kickboxing.

The art of Muay Thai, also often referred to as "The Science of Eight Limbs". As the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in most sport-oriented forms of martial arts competition.

In Thailand, Muay Thai's original home, it has become a National Sport in which opponents regularly fight in front of spectators for entertainment.

In its original form, Muay Thai actually consisted of an arsenal of nine weapons - the head, fists, elbows, knees and feet. Although in modern Muay Thai, both amateur and professional, headbutting is no longer allowed.

With the success of Muay Thai in mixed martial arts fighting, it has become a popular choice for competitive stand-up fighters. As a result, it has evolved and incorporated much more powerful hand striking techniques used in western style boxing.

Modern Muay Thai:

Muay Thai has been practiced for centuries, but it is only in the last 20 years that it's popularity reached every corner of the world. Nowadays, Muay Thai is recognized globally as the world's hottest ring sport. It is also a part of elite military and law-enforcement training all over the world. Muay Thai is also making strides to become a future Olympic Sport.
 
 
VALUES & BENEFITS of MUAY THAI

Thai boxers are known as some the best conditioned athletes in the world. Imagine how great you will feel when you lose all the weight you want, tone your muscle mass and have fun while doing it. It's the toughest work out you'll ever love.

Muay Thai is a powerful stand-up martial art. It is quick and effective as the best way to learn how to move your body with balance and power. Muay Thai has a no-nonsense approach to self-defense. All the techniques are practical for defending yourself. When you know how to defend yourself you will walk with confidence. When you walk with confidence people will know you are not a target.

Muay Thai is a blast! You'll get the fitness results that you've always wanted, surrounded by positive people in a clean, safe, healthy atmosphere.

Muay Thai generates mental focus and self-assurance that will enhance all areas of your life. Feel the inner strength, see the external results. Train with a fierce heart and spirit...develop a "Non-Quitting Fighting" spirit!

We promote non-violent resolutions to conflict. Students will learn confidence, self-discipline and control as they learn how to act and react to the world around them. Our young students are treated with respect and are taught to return the same respect to others.

We believe in praise, encouragement, and positive reinforcement. We teach students the value of setting goals and achieving them.


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Congratulations! You are moments away from a better, healthier life. Please use our reservation system below to book your first introductory trial class. We look forward to training with you!

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